Practicing Mindfulness At Work Reduces Stress, Improves Productivity

As multitasking drives many workers to distraction, it’s time to practice mindfulness for stress reduction and improved productivity.

As the calendar turns to September, your busy season as a PRO may be winding down. How do you think you did? Don’t base the answer simply on how many jobs you had or how much money your company made. How did you feel, physically and mentally? How did you get along with your...

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